Originally published as Race to Recovery (Women’s Running Magazine 2016) by Diane Rizzardo, Physiotherapist There’s a secret race that most athletes neglect—the one that happens after you cross [...]
Originally Published on SportMedBC (2017) By Diane Rizzardo, Physiotherapist Winter isn’t coming, winter has arrived. If you’re brave enough to get outside and tackle the trails, you won’t be [...]
In a collaboration with local Vancouver Aromatherapy company Vitruvi and Vancouverite (Model, Actress, photographer and all around all star) Taylor Mckay we bring you Taking Time to Breathe as [...]
As featured on Taylor Mckay’s Blog (Taylor Made For You) a personal interview with Physiotherapist Diane Rizzardo “WHAT EYE SEE” is an ongoing editorial interview series delving [...]
The Pilates Athletes go-anywhere guide to strengthen & lengthen. Here are my 5 go-to moves that Pilates Athlete’s can take anywhere. If you’re an athlete and haven’t tried Pilates to [...]
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- Di Rizzardo, Physiotherapist
"Movement is Medicine"
